{"id":2797,"date":"2026-04-01T15:40:39","date_gmt":"2026-04-01T19:40:39","guid":{"rendered":"https:\/\/cifr.ncsu.edu\/?p=2797"},"modified":"2026-04-01T15:40:41","modified_gmt":"2026-04-01T19:40:41","slug":"what-is-gut-health-separating-science-from-wellness-trends","status":"publish","type":"post","link":"https:\/\/cifr.ncsu.edu\/index.php\/2026\/04\/01\/what-is-gut-health-separating-science-from-wellness-trends\/","title":{"rendered":"What is Gut Health? Separating Science from Wellness Trends."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">CIFR faculty member Dr. Manuel Kleiner is featured on the latest episode of &#8220;The Science That Feeds Us&#8221; podcast, where he discusses gut health and the essential role bacteria play in digestion, protecting our health, and shaping overall body function &#8211; have a listen on Spotify:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: What is Gut Health? Separating Science from Wellness Trends\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/7yWsYrMZ7ShxuDJdeLq68H?si=lAMS9Y9RTnWHFdo5W0yung&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CIFR faculty member Dr. Manuel Kleiner is featured on the latest episode of &#8220;The Science That Feeds Us&#8221; podcast, where he discusses gut health and the essential role bacteria play in digestion, protecting our health, and shaping overall body function &#8211; have a listen on Spotify:<\/p>\n","protected":false},"author":1,"featured_media":2799,"comment_status":"open","ping_status":"closed","sticky":false,"template":"template-1282","format":"standard","meta":{"saved_in_kubio":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-and-events"],"_links":{"self":[{"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/posts\/2797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/comments?post=2797"}],"version-history":[{"count":1,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/posts\/2797\/revisions"}],"predecessor-version":[{"id":2798,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/posts\/2797\/revisions\/2798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/media\/2799"}],"wp:attachment":[{"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/media?parent=2797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/categories?post=2797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cifr.ncsu.edu\/index.php\/wp-json\/wp\/v2\/tags?post=2797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}